Someone read a poem today. That made me think The winding road is our lives. Many of us reach the same destination. Albeit different ways, Different paths, whys, hows, with different words for the same concept --- a nearly same experience. Isn't that the wonder of our uniqueness yet sameness? We begin a path, a …
“Flexibility”
I begin each day picking a word for guidance out of the cobalt blue glass container.  Just a little something to set my intention for the day before the mental chatter of the "TO DO list" dictates my time and ultimately my mood. Today, the message is flexibility. "Good choice," I think to myself already …
Transformation of Endings
Source: I Don't Get It In visiting another blog this afternoon, I was moved by the writer's sadness and confusion of impending death and realized each of us is so different in how we think about and interpret life. I came into this world contemplating death and vividly recall such thoughts as early as age …
The Flow
I am better off, my days are better off when I begin in the flow of Qigong. Years ago I practiced Svaroopa Yoga. Its deep relaxation served me well. But, then I tried Qigong and my life really started to change. I love the cyclical flow of energy --- be it in my environment or …
The View Beyond
Plum tree branches heavily laden with raindrops bend toward the ground temporarily obstructing my view of the garden beyond. Like the challenges we face sometimes a relentless tsunami We do not fully understand or see the gifts until widening our perspective. Bend, like the plum tree. Go with the flow. Accept. Spring back. Do …