Polka dot cloud puffs Soften the ominous grey sky Rising up Giving hope There's a message --- lighter times are ahead.
Sky Forecasting
Nature Teacher: Change
Look at the movement of the clouds and understand life is change. Don't waste your time lamenting things are not as they were and will never remain so. That is not the truth of reality. Forever cannot be. Look at the clouds long stratus puffy cumulus and feel their struggle and joy. Clear skies, when …
Taming the Holidays
“Ping!” my car doors locked as I headed toward the grocery store, dodging rush hour cars veering into tight parking spots then carts barreling into the entrance. No one was smiling. Including me. For years I’ve dreaded the Christmas holidays and for nearly as many years, I’ve sought to understand why. Dysfunctional Christmases of my …
Mother Nature’s Way with Words
Gazing out the window this morning, Mother Nature greeted me this way. Her vocabulary is universal. Take the time to see.
Who’s There?
When is the last time you were alone in the forest and heard creaking wood? What did you think? Were you no longer alone? Have you ever looked up to see sun rays streaming through the clouds? What did you think? Did it give you hope?
The Flow
I am better off, my days are better off when I begin in the flow of Qigong. Years ago I practiced Svaroopa Yoga. Its deep relaxation served me well. But, then I tried Qigong and my life really started to change. I love the cyclical flow of energy --- be it in my environment or …
