Attention Deficit

A few days ago, I was beginning the day with Qigong in a southeasterly room --- the veggie/herb garden outside the french doors to the left, a glorious view of summer flowers (albeit wet from the rain) through the window straight ahead.  (Sadly, this summer's extreme weather has escorted my morning Qigong practice indoors.)  Sweeping …

“Flexibility”

I begin each day picking a word for guidance out of the cobalt blue glass container.   Just a little something to set my intention for the day before the mental chatter of the "TO DO list" dictates my time and ultimately my mood.  Today, the message is flexibility.  "Good choice," I think to myself already …

Transformation of Endings

Source: I Don't Get It In visiting another blog this afternoon, I was moved by the writer's sadness and confusion of impending death and realized each of us is so different in how we think about and interpret life. I came into this world contemplating death and vividly recall such thoughts as early as age …

Friends of Different Feathers

These guys (or gals) don't look alike but they respectfully share from the same feeder, while happily chirping away.  People could learn a lot from them. I learned a lot from Jamaicans when visiting their homeland.  Most Americans warned me ahead of time to "not go off the resort premises," but strolling down the beach …