Healing His story

Auschwitz

And this is why complete history must be taught, why books never burned, information not censored, cruelties not repeated... I found the artist's commentary as heart wrenching as the artwork, and a necessity for healing the self, and preserving humankind...then, now, always. His work is on one of my favorite blogs. See how it affects …

Locomotive Holidays and the Christmas Train

Santa Claus boarding a holiday decorated train

Loco Emotions Have you noticed how emotions buildup steam around the holidays, emulating a runaway train? Far reaching stressors often halt the holiday joy ride --- be it time with difficult personalities, over-spending, trying to mirror picture-perfect celebrations, too little rest, dashed hopes on a "Dear Santa List," and of course alcohol consumption (usually in …

Messages from the Brightest Stars…

Golden beams of sunshine through an autumn forest

The garden rests under November's grey skies and already freezing temps while I practice morning Qigong inside. Looking up, I notice this solitary tree glowing amidst bare woods. It reminds me of my brother, Robert --- my last living immediate family member and only sibling, who recently passed. Years ago, when one of my dogs …