Halloween’s Other Side of Life

Intricate spider web in black and orange Halloween colors

Looking out my window during morning Qigong practice, I glanced up to see this intricate spider web. Amazing to view its work up close...a meditation in itself. With Halloween approaching, I dug deeper into the curiosities of this scary holiday. I never understood Halloween's color combination of orange and black but now it makes more …

Seeing through Obscurity

  Photos of Scotland appear like subdued, opalescent paintings to me. Yet, when viewing these strikingly beautiful landscapes in person, they are just as dream-like. Visiting Scotland a few weeks ago felt just as surreal in that I was finally fulfilling a lifelong dream...but learned early on that my beloved Ceilidh's Bess passed. As I …

Spring Sets My Heart Afire

It's been a relatively long winter.  Of course, I always feel that way after half a year of Northeast cold and grey.  And although Spring appeared on the calendar a month ago, it waits until about now to dazzle me with her show.  Each day the bleeding hearts rise taller and taller, and more garlic …

Nature Teacher: Change

Look at the movement of the clouds and understand life is change. Don't waste your time lamenting things are not as they were and will never remain so. That is not the truth of reality. Forever cannot be. Look at the clouds long stratus puffy cumulus and feel their struggle and joy. Clear skies, when …

Good Morning Mother Nature

One of my favorite morning activities is walking through the garden discovering what's bloomed then cutting a basket full of flowers to become a bouquet.  Focusing solely on colors, textures and scents quiets my mind while the warming sun and cooling breeze brushing my skin soothes my HSP spirit. Mother Nature offers this gentle good …

Aspergrass Cheese Tart is a Keeper!

If you're wondering about aspergrass see my recent post "Did you say Aspergrass?"  Since my asparagus is still producing and I've wanted to try some new recipes, the Asparagus and Cheese Tart starred brunch today.  After making some slight adjustments to suit my taste (noted below) this recipe is a fave: I grilled some of …