Nature Teacher: Change

Look at the movement of the clouds

and understand

life is change.

Don’t waste your time

lamenting

things are not as they were

and will never remain so.

That is not the truth of reality.

Forever cannot be.

Look at the clouds

long stratus

puffy cumulus

and feel their struggle and joy.

Clear skies,

when things are going smoothly, no issues to deal with so to speak,

are also transitory.

Go with the flow,” others say.

The clouds already do.

 

Good Morning Mother Nature

One of my favorite morning activities is walking through the garden discovering what’s bloomed then cutting a basket full of flowers to become a bouquet.  Focusing solely on colors, textures and scents quiets my mind while the warming sun and cooling breeze brushing my skin soothes my HSP spirit.

Mother Nature offers this gentle good morning to anyone taking time to appreciate her splendid gifts.  Try meditating while creating a morning bouquet and see how you feel.  Refreshed?  Focused?  Rewarded?  At peace?  Grateful?

 

A bit overly ambitious this morning, I now have three bouquets to grace my kitchen, bathroom and bedroom.   How I love this time of year!

 

 

Aspergrass Cheese Tart is a Keeper!

If you’re wondering about aspergrass see my recent post “Did you say Aspergrass?”  Since my asparagus is still producing and I’ve wanted to try some new recipes, the Asparagus and Cheese Tart starred brunch today.  After making some slight adjustments to suit my taste (noted below) this recipe is a fave:

  • I grilled some of the asparagus (as depicted in the photo) then blanched the 7-1-18 asparagus tart 005rest according to the recipe.  I also:
  • Increased the lemon zest from 1/2 tsp. to 3/4-1 tsp.
  • Increased the shallot from 1 tbl to 1 whole shallot
  • Used 3/4 cup each of shredded fontina and gruyere cheeses
  • Reduced the extra-virgin olive oil to 1 tsp.
  • For an interesting dimension, put 1 drop of carmelized balsamic on a bite at eating time.

If you love asparagus, try this recipe and let me know if it’s made it’s way to your favorites too!

Brunch consisted of herbal ice tea, the asparagus tart, fresh greens from the garden with lemon olive oil and kosher salt, (homegrown tomatoes are not ready yet), and uncured bacon.  Yes, I am still a carnivore.

7-1-18 asparagus tart 004

 

Loving Your Mothers Days

Actually every day is a mother’s day.   This lifetime commitment isn’t always easy, celebrated, or what you thought it would be.  I’ve been lucky enough to be Bess’ Mom for 13 years but she’s the one teaching me.  Bess is my beloved Border Collie who romps around the garden and shows me how to love all days:

 

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Wishing all mothers happy days!

 

Nature Teacher: Getting Along with Others

You’ve probably been in a situation where you can’t wait to get away from someone’s toxicity.  Maybe it’s a stranger.  Maybe it’s family.  Maybe it’s your employer who you see day after day after day.  You’re not alone.  Nature deals with this too.
daffodilsDaffodils (aka narcissus or jonquils) are often the showy greeters in springtime, yet, like the attractive stranger or successful relative, we often don’t readily see their toxicity.  Daffodils contain toxic lycorine and calcium oxalate crystals and when freshly cut, they emit a virtually invisible but poisonous, gooey sap — similar to insidious commentary from passive-aggressives.  No wonder they usually appear solo in a vase.  But, you can help them get along with others!

daffodils separatedTo create a diverse but happy springtime bouquet, give daffodils a time out before introducing others to the vase.  Cut their stems at an angle and leave them by themselves in a vase of cool water overnight.

The next morning, after most of the sap has seeped out, change the water and safely add other flowers.  Then change the water every few days to maintain the harmony of this mixed bouquet.

blue tulip daffs 011

It’s More than Just Earth Day

I grew up seeing public service messages of a Native American crying about litter strewn across the land and water they honored.  The message stuck.  I don’t litter.  And I honor, I love, Mother Earth and our environment.

When Earth Day began in 1970, it seemed like a good idea at the time.  It still does.  We just need 364 more days of it.  Worldwide.

In my lifetime of globalization, littering escalated to what you see below.  The five major oceans on our planet all have garbage patches.  The Great Pacific Garbage Patch is larger than Texas.  Unthinkable, isn’t it?!

Today, I am the one shedding tears for how humans and corporations worldwide are polluting our land and oceans.  There are plenty of examples showing how we are destroying our environment.  You’ve seen them.  I have too.  Some become active or proactive but too many turn away in apathy saying “there is nothing one can do” yet it is up to each of us to care, to not look away.

A long time ago I heard the sentiment, “Ignore your health long enough and maybe it will go away.”  That stuck with me too.  Ignore problems and maybe they’ll go away… maybe.  Maybe they’ll snowball and be harder and more costly to solve. Or, maybe they’ll become unsolvable. Call me an insurance salesman’s dream — I’d rather pay now than pay later. Maybe, probably, if we ignore the environment long enough, it will go away.

“From poisoning and injuring marine life to the ubiquitous presence of plastics in our food to disrupting human hormones and causing major life-threatening diseases and early puberty, the exponential growth of plastics is threatening our planet’s survival.” from the Earth Day Network.

Has the message stuck?

What are you willing to do to honor Mother Earth and our planet?  Will you commit to stop using plastic bags, bottled water, and plastic tableware?  How about microbead cleansers?  Will you educate others about plastic pollution in our environment and to our bodies?  Share a video on the sea of garbage, lobby for bio benign plastic packaging, boycott companies responsible for oil spills?  Get creative.  No matter how large or small, we each need to do our part.

ACT. To make a difference.

And as Earth Day approaches on April 22nd, remember the oceans too.

 

Winter’s Purpose

Piled high snow conceals the beginning of what we cannot yet see —   seeds, bulbs, and leaves busily working behind the scenes, preparing to come alive and burst forth in spring.

Not knowing yet what lies ahead, time is endless — one long stretch of a simple moment. All the while winter whispers to us, “Stay present.  Have faith.  This too shall pass.”  girl contemplating spring

When efforts feel stalled — like nothing is happening as we take baby step by baby step in the direction of our dreams — think of winter.

Gradually receding snow slides back the covers of change.  Be patient.  Stay true to course.   The next thing we know, winter has become spring and all right before our eyes.