Get More Social

By now, you know my feelings about the overuse and addictive characteristics of social media, particularly as it hampers one's interest in human to human communication and experiencing the natural environment.  I offer Christina Farr's article in the hopes it will help those of you trying to detox and return to a more serene, content …

Spring, Life’s New Start!

Missed starting over for the New Year, like so many do?  Don't feel bad.  It may have been Day 1 on the calendar, but Mother Nature begins anew with Spring.  You can too. Becoming more aware of the paradoxes of life while studying the Tao, I suppose it's not so unusual that I occasionally rant …

What are we doing?

A young friend, who is a talented musician and new father, shared his disappointing Christmas with me.  When asking his brother if he would like to hear the latest song he  recorded, his brother's response was, "Sorry man.  I can't.  I have 10 seconds until the tournament starts." My friend then revealed to me that …

Presents

Madison Avenue says Christmas is about presents. Lots of them. I say that’s a typo.  It’s about presence --- lots of it.  Be present with yourself, loved ones, and each moment you (hopefully) come in contact with someone.  Well, anyone for that matter.  This is more than sitting next to someone while staring into a …

Taming the Holidays

“Ping!” my car doors locked as I headed toward the grocery store, dodging rush hour cars veering into tight parking spots then carts barreling into the entrance.   No one was smiling. Including me. For years I’ve dreaded the Christmas holidays and for nearly as many years, I’ve sought to understand why.  Dysfunctional Christmases of my …

Fake Holidays

At five years old, my birthday was my favorite time of year.  In my young adult dating years, Valentine’s Day ranked #1.   Christmas anticipation didn’t last long as my dysfunctional family of origin turned a Norman Rockwell holiday into one of chaos, anger and disappointment.  No fun.  For years, I dreaded winter holidays when stores …

Don’t Jump in if You Don’t Want to Jump Out

Five people sharing a meal together but interacting with their smartphones rather than each other

Dr. Perry’s post on “Steps to Overcome Technology Addiction” confirms the feelings I’ve had about technology for a long time.  It is sadly deteriorating society, our peace, and our minds.  I wonder how this will affect the elderly when the tech generation rules.  How much empathy and compassion will be shown?  Will that be nonexistent like good manners?

More and more businesses and government herd people to the internet.  Blind “followers” are too willing to give up their personal information and freedoms.  I wonder what these techie minds will do when their computers are hacked.  Will they know how to think and problem solve on their own?  Seeing how people stumble into traffic while looking at their phones is a telltale sign.  People barely know their street address  or phone number anymore.

Many times I’d like to disconnect from e-mail as it robs me of precious time where I could be enjoying more fulfilling activities and interactions.  As previously shared, I’ve consciously chosen to avoid most social media for these and the reasons stated in the post.  Reading it reaffirms that my decisions have been worthy.  I hope reblogging it will help someone before they fall hopelessly into the black hole of disassociating with living real life.  I must continually uphold my values for connecting with humans and nature.  That is what brings me serenity and joy — not a nerve-wracking bell tieing me to a device even if it is only a PC.

Still, I don’t want to fall so far behind that I can no longer function in a technological world.  Trying to balance technology working for me without becoming enslaved to it is a constant struggle.  I use a landline and answering machine.  It works fine.  I don’t answer my pay as you go cell phone because it’s only for emergencies. When someone looks at me as not being “with it” then is distracted answering their cell phone or text, I wonder “who is the one not with it?” For a split second I may be tempted to fall into the traps of technology, but my go-to motto saves me: “Don’t jump in if you don’t want to jump out.”

Dr. Eric Perry

By Dr. Perry, PhD


“True happiness is… to enjoy the present, without anxious dependence upon the future.” ~Seneca

We live in a world where most of our life essentials are one click away. Food, clothing, companionship, entertainment, and even sex can be attained by just a click. More and more we are giving our vital life energy to electronic devices. Look around. I am quite sure you will see what is becoming a familiar norm. The bent head, focused-non-blinking stare, the raised hand holding an electronic device, with the other hand probably tapping or swiping the screen. We are slowly becoming electronically fed zombies. Our interactions with one another are becoming less in person and more facilitated by an electronic device. It is reported that one in eight Americans suffer from problematic internet use and an estimated 30 percent of the population in China is highly addicted to the internet…

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Social Media aka S&M

Bam! Bam! Bam! Strangers pound on my door.   Ding. Ding. Ding! DING. DING. DING!  The PC shouts Facebook sent 26 e-mails!  Already?  Only a few days ago I dabbled on FB during our workshop.  Now voicemail haunts me with social media messages.  I feel alarmed.  The inferno is building, engulfing me and my time.  Hours …