Get More Social

By now, you know my feelings about the overuse and addictive characteristics of social media, particularly as it hampers one's interest in human to human communication and experiencing the natural environment.  I offer Christina Farr's article in the hopes it will help those of you trying to detox and return to a more serene, content …

Spring, Life’s New Start!

Missed starting over for the New Year, like so many do?  Don't feel bad.  It may have been Day 1 on the calendar, but Mother Nature begins anew with Spring.  You can too. Becoming more aware of the paradoxes of life while studying the Tao, I suppose it's not so unusual that I occasionally rant …

What are we doing?

A young friend, who is a talented musician and new father, shared his disappointing Christmas with me.  When asking his brother if he would like to hear the latest song he  recorded, his brother's response was, "Sorry man.  I can't.  I have 10 seconds until the tournament starts." My friend then revealed to me that …

Presents

Madison Avenue says Christmas is about presents. Lots of them. I say that’s a typo.  It’s about presence --- lots of it.  Be present with yourself, loved ones, and each moment you (hopefully) come in contact with someone.  Well, anyone for that matter.  This is more than sitting next to someone while staring into a …

Taming the Holidays

“Ping!” my car doors locked as I headed toward the grocery store, dodging rush hour cars veering into tight parking spots then carts barreling into the entrance.   No one was smiling. Including me. For years I’ve dreaded the Christmas holidays and for nearly as many years, I’ve sought to understand why.  Dysfunctional Christmases of my …

Fake Holidays

At five years old, my birthday was my favorite time of year.  In my young adult dating years, Valentine’s Day ranked #1.   Christmas anticipation didn’t last long as my dysfunctional family of origin turned a Norman Rockwell holiday into one of chaos, anger and disappointment.  No fun.  For years, I dreaded winter holidays when stores …